It's funny reading this, because I am two pounds away from the healthy BMI range; I am currently 25.25, and the healthy range starts at 24.9. For the record, I started the weight loss not even a year ago at 240 lbs, and currently weigh 171 lbs. I haven't weighed this little since I was 16; I turn 35 next month.
All of this means I'll be one of the only 30% of Americans that aren't considered either overweight or obese.